Wild Salmon is brain food due to the omega 3 fats. Farmed salmon doesn’t contain these beneficial fats, instead it is fed pellets and dyes to be pink.  Mix 200g with 1 1/2 cups cooked quinoa (I used red & white), 1/2 cup chopped parsley, 1/4 cup chopped mint, 1/2 lebanese cucumber partially peeled and diced, 1/2 celery stick thinly sliced, 1/2 lemon juiced, a drizzle of olive oil (chilli oil if preferred).  Toss together for a quick easy lunch or light dinner.  Serve with dark leafy greens like baby spinach or cos lettuce.  Grated carrot or sliced red capsicum would also be a good addition.

WildSalm SalmQSal