Breakfast Heaven – for 2
- Warm a frying pan with a spray of olive oil and cut the kernels off a corn cob. Stir for a couple of minutes then add the same amount of feta (full fat to absorb the maximum amount of calcium available). Whisk 2 organic free range eggs and gently stir through until a light scramble. You can either pile that onto a bed of baby spinach and or rocket, or wrap it up with the greens.
- Crunchy, whole grain goodness (O's and B's swap corn for quinoa – have pre cooked like brown rice) for fibre and to keep you feeling full.
- This feast fills you with protein to think with, restore and repair your body. There's also plenty of Vit C, folate, iron and potassium in the greens.