Fruit is a great addition to breakfast or as a snack. Make the most of what’s in season. These freshly picked figs were cut in half and baked. I had them with my coconut chia pudding and granola. You could have them on top of porridge or black rice pudding. You could have with yogurt or nuts as a snack. That means the protein and fat in the yogurt or nuts helps slow the sugars down in the fruit.