Make a batch of these in large muffin pans: Eggs are a great protein & fat source to keep us full and thinking clearly in the afternoon. This helps prevent sugar cravings too! Steam potato cut into small chunks, slice some cherry tomatoes, add these with around a dsp frozen peas to each muffin pan. They should 3/4 fill it. Whisk 1-2 eggs (depending on size) per frittata, add some crumbled feta, then pour over veggies. Bake at 180C until cooked – around 15-20 minutes. You can change the vegetables, swap for orange sweet potato, zucchini & red capsicum. Plenty of options. These are also great as an easy dinner. (Served with Warm Salad)