Shake It Fat Loss Program
FINALLY! A healthy alternative to all those Fad Diets..
And you can claim extra with some health funds if you join our Shake it Fat Loss Program.
Did you know that a healthy body can maintain its natural weight?
We can resolve common blocks like sugar cravings, thyroid, cortisol & other hormonal problems, toxicity, mindset & addictive food habits.
“You can’t medicate yourself out of a problem you ate your way into”.
The 8 week Fundamentals Program includes 4 appointments plus
- The Wellness Assessment x 2
- VLA Body Health Test x 3
The 16 week Comprehensive Program includes 7 appointments plus
- The Wellness Assessment x 2
- VLA Body Health Tests x 5
- Zinc Taste Test x 2
- Thyroid, Adrenals, Nervous system stress testing x 2
- Candida check
- RBTI or Hemaview or Food Sensitivity Test or Antioxidant & Free Radical Test
Check out what our existing patients are saying below. Please note that as our approach is tailored to each patient and their specific needs, individual results may vary.
One of the things that I found really helped in losing the weight was seeing Michelle on a weekly basis. Knowing that I had an appointment with Michelle in a weeks time made me conscious of what I was eating and how much I was exercising and kept me on track.
I am so excited about losing the weight and keeping it off and I have the magic formula – good food, exercise and Michelle to keep me on track. Thanks Michelle!” Caroline Nichols
BARRIERS TO FAT LOSS
- If your liver is overloaded your fat loss can plateau. We determine whether this is an issue for you with our free Wellness Assessment (valued at $127) at your first appointment.
- Adrenal stress and a less than optimal functioning thyroid can also impair fat loss. We use our BioMeridian test to determine if this is a problem for you. We can also order Functional Pathology tests to determine this.
- Adrenal stress can create excess cortisol production in an attempt to reduce the body’s stress levels. This can directly lead to build up of fat around the belly and organs. This is not beneficial for long term health and can frustrate fat loss in those who are eating really well.
- Thyroid under functioning can slow down your metabolic rate so all you have to do is look at food and put on fat. Standard TSH testing doesn’t work this out. We consider doing more comprehensive testing to find out.
HOW ELSE CAN WE HELP YOU?
- Your specific eating guidelines are determined by how much fat there is to lose, lifestyle pressures and food intolerances.
- A realistic plan will be created so you can achieve your goals.
- We have recipes and clear eating guidelines to take the guess work out of what to have for breakfast, lunch, dinner and snacks.
- Exercise strategies that work are included and if useful we can recommend supportive personal trainers.
We can redo your body health test weekly, fortnightly or monthly to accurately track your progress and keep you motivated.
*Individual results vary from patient to patient