Your Kick Start to Fat Loss

Shake It Fat Loss Program

FINALLY! A healthy alternative to all those Fad Diets..

And you can claim extra with some health funds if you join our Shake it Fat Loss Program.

Did you know that a healthy body can maintain its natural weight?  

We can resolve common blocks like sugar cravings, thyroid, cortisol & other hormonal problems, toxicity, mindset & addictive food habits.  

“You can’t medicate yourself out of a problem you ate your way into”.

 

 The 8 week Fundamentals Program includes 4 appointments plus

  • The Wellness Assessment x 2
  • VLA Body Health Test x 3

The 16 week Comprehensive Program includes 7 appointments plus

  • The Wellness Assessment x 2
  • VLA Body Health Tests x 5
  • Zinc Taste Test x 2
  • Thyroid, Adrenals, Nervous system stress testing x 2
  • Candida check
  • RBTI or Hemaview or Food Sensitivity Test or Antioxidant & Free Radical Test

Check out what our existing patients are saying below. Please note that as our approach is tailored to each patient and their specific needs, individual results may vary.

“Since seeing Michelle and through a combination of diet and exercise I lost 8kgs in 8 weeks.  Amazing results in such a short period of time.  I was absolutely ecstatic with the results, my whole body changed.  I dropped a dress size and had a flat stomach for the first time in years.  And I was actually enjoying exercising as I wasn’t carrying around so much weight.

One of the things that I found really helped in losing the weight was seeing Michelle on a weekly basis.  Knowing that I had an appointment with Michelle in a weeks time made me conscious of what I was eating and how much I was exercising and kept me on track.

I am so excited about losing the weight and keeping it off and I have the magic formula – good food, exercise and Michelle to keep me on track.  Thanks Michelle!” Caroline Nichols

BARRIERS TO FAT LOSS

  • If your liver is overloaded your fat loss can plateau. We determine whether this is an issue for you with our free Wellness Assessment (valued at $127) at your first  appointment.
  • Adrenal stress and a less than optimal functioning thyroid can also impair fat loss.  We use our BioMeridian test to determine if this is a problem for you. We can also order Functional Pathology tests to determine this.
  • Adrenal stress can create excess cortisol production in an attempt to reduce the body’s stress levels.  This can directly lead to build up of fat around the belly and organs.  This is not beneficial for long term health and can frustrate fat loss in those who are eating really well.
  • Thyroid under functioning can slow down your metabolic rate so all you have to do is look at food and put on fat. Standard TSH testing doesn’t work this out.  We consider doing more comprehensive testing to find out.

HOW ELSE CAN WE HELP YOU?

  • Your specific eating guidelines are determined by how much fat there is to lose, lifestyle pressures and food intolerances.
  • A realistic plan will be created so you can achieve your goals.
  • We have recipes and clear eating guidelines to take the guess work out of what to have for breakfast, lunch, dinner and snacks.
  • Exercise strategies that work are included and if useful we can recommend supportive personal trainers.

We can redo your body health test weekly, fortnightly or monthly to accurately track your progress and keep you motivated.

*Individual results vary from patient to patient


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Maya B

Two months after starting to see Michelle for my skin problems, exhaustion and for a little help loosing weight, I am amazed at the results. Not only am I no longer exhausted in the afternoons but my rashes have cleared up and I have dropped a few kilos. Everyone is telling me how great I look and I feel fabulous as well!

Maya B

2016-04-20T05:05:40+00:00

Maya B

Two months after starting to see Michelle for my skin problems, exhaustion and for a little help loosing weight, I am amazed at the results. Not only am I no longer exhausted in the afternoons but my rashes have cleared up and I have dropped a few kilos. Everyone is telling me how great I look and I feel fabulous as well!

Jess

"Michelle's Awesomeness!" When my body started to reflect my anxiety, I sought out Michelle to give me a hand. Originally a bit of a naturopath-skeptic, I have been completely converted.

Michelle's tips (strict instructions) and remedies had me back on track in days. Within two weeks I had all-day energy levels, I slept better, became regular and started to feel like the old me. Read Full Success Story

Jess

2016-04-20T05:04:45+00:00

Jess

"Michelle's Awesomeness!" When my body started to reflect my anxiety, I sought out Michelle to give me a hand. Originally a bit of a naturopath-skeptic, I have been completely converted. Michelle's tips (strict instructions) and remedies had me back on track in days. Within two weeks I had all-day energy levels, I slept better, became regular and started to feel like the old me. Read Full Success Story

Megan

Dear Michelle, I am so pleased that you were recommended to me. I am feeling so much better since I have been avoiding the foods I am sensitive to and taking the vitamins I have been lacking. Previously I had constant gut pain and bloating but now I am feeling and looking great. Thank you for helping me on my wellness journey.

Megan

2016-04-20T04:57:17+00:00

Megan

Dear Michelle, I am so pleased that you were recommended to me. I am feeling so much better since I have been avoiding the foods I am sensitive to and taking the vitamins I have been lacking. Previously I had constant gut pain and bloating but now I am feeling and looking great. Thank you for helping me on my wellness journey.

Caroline Nichols

Since seeing Michelle and through a combination of diet and exercise I lost 8kgs in 8 weeks. Amazing results in such a short period of time. I was absolutely ecstatic with the results, my whole body changed. I dropped a dress size and had a flat stomach for the first time in years. And I was actually enjoying exercising as I wasn’t carrying around so much weight. Read Full Success Story

Caroline Nichols

2016-04-20T05:06:24+00:00

Caroline Nichols

Since seeing Michelle and through a combination of diet and exercise I lost 8kgs in 8 weeks. Amazing results in such a short period of time. I was absolutely ecstatic with the results, my whole body changed. I dropped a dress size and had a flat stomach for the first time in years. And I was actually enjoying exercising as I wasn’t carrying around so much weight. Read Full Success Story

Laura J

I don’t think I’ll be needing to buy the anti anxiety tea. I’ve had a few doses of your magic potion, and wow!. Hello mellow. Thankyou!

Laura J

2016-04-20T05:06:01+00:00

Laura J

I don’t think I’ll be needing to buy the anti anxiety tea. I’ve had a few doses of your magic potion, and wow!. Hello mellow. Thankyou!

Jacqie Kuiters

“It’s incredible, after 4 years of constant, drenching hot flushes, relief at last. Michelle’s herbs worked within the first month so no need for HRT”.

Jacqie Kuiters

2016-04-20T05:08:19+00:00

Jacqie Kuiters

“It’s incredible, after 4 years of constant, drenching hot flushes, relief at last. Michelle’s herbs worked within the first month so no need for HRT”.

Peita Chappell

“After being diagnosed with Irritable Bowel Syndrome at aged 16yrs and suffering with serve symptoms the past 12 months, Michelle was able to control, stabilise and rid my body of all toxins and parasites, alleviating me of all pain. Michelle provided me with an eating plan and all natural vitamins to get me back on track with enormous success. For the past 4 months I have felt healthy, happy and back in control of my body”.

Peita Chappell

2016-04-20T05:03:05+00:00

Peita Chappell

“After being diagnosed with Irritable Bowel Syndrome at aged 16yrs and suffering with serve symptoms the past 12 months, Michelle was able to control, stabilise and rid my body of all toxins and parasites, alleviating me of all pain. Michelle provided me with an eating plan and all natural vitamins to get me back on track with enormous success. For the past 4 months I have felt healthy, happy and back in control of my body”.

Leanne

“Since starting the 4 month Detox Energy Restoration Program I’ve gone down a dress size, feel fantastic, sleeping better and my itchy allergy skin has gone. Looking forward to the next step.”

Leanne

2016-04-20T05:07:45+00:00

Leanne

“Since starting the 4 month Detox Energy Restoration Program I’ve gone down a dress size, feel fantastic, sleeping better and my itchy allergy skin has gone. Looking forward to the next step.”

Elarny L

Michelle assessed my diet, and I no longer have problems with digestion,bloating, sluggishness or feeling fat and frumpy. Not only am I feeling better with more energy, but I have also lost body fat and feel healthier and happier. Michelle used her 6 week detox program and herbs specified to my needs as well identifying which foods I have an intolerance to.

Elarny L

2016-04-20T05:03:45+00:00

Elarny L

Michelle assessed my diet, and I no longer have problems with digestion,bloating, sluggishness or feeling fat and frumpy. Not only am I feeling better with more energy, but I have also lost body fat and feel healthier and happier. Michelle used her 6 week detox program and herbs specified to my needs as well identifying which foods I have an intolerance to.

Amanda

It was a while ago but I saw you on a couple of occassions to discuss natural ways to favour a boy conception after having had two beautiful daughters. I followed your suggestions and conceived late July last year. I wanted to send you a quick update email to let you know that on 1 April 2011 I gave birth to a healthy baby boy.
Thanks for your assistance. Our family is now completed! Thanks again,

Amanda

2016-04-20T05:05:11+00:00

Amanda

It was a while ago but I saw you on a couple of occassions to discuss natural ways to favour a boy conception after having had two beautiful daughters. I followed your suggestions and conceived late July last year. I wanted to send you a quick update email to let you know that on 1 April 2011 I gave birth to a healthy baby boy. Thanks for your assistance. Our family is now completed! Thanks again,

Anna

I have suffered with bloating and cramping for many years and after no success with my doctor I decided to see Michelle. She assessed my symptoms and suggested a program to detoxify my body and "reset" the intestinal tract with a variety of specialised supplements.

Now 8 weeks later I’ve lost 6 kgs and hubby has lost 11 kgs just by eating the same foods as me. I am full of energy and am well on the way to a flat tummy! Read Full Success Story

Anna

2016-04-27T01:52:57+00:00

Anna

I have suffered with bloating and cramping for many years and after no success with my doctor I decided to see Michelle. She assessed my symptoms and suggested a program to detoxify my body and "reset" the intestinal tract with a variety of specialised supplements. Now 8 weeks later I’ve lost 6 kgs and hubby has lost 11 kgs just by eating the same foods as me. I am full of energy and am well on the way to a flat tummy! Read Full Success Story

Maria

I went to see Michelle, as I wanted advice on how to address my constant sinus pain and headaches. I also wanted to reduce my reliance on medication and increase my energy levels in the afternoon.

Michelle was able to confirm the foods that weakened my immune system. By eliminating these foods and taking a course of vitamins & herbs, my headaches vanished within a week. Read Full Success Story

Maria

2016-04-20T05:07:24+00:00

Maria

I went to see Michelle, as I wanted advice on how to address my constant sinus pain and headaches. I also wanted to reduce my reliance on medication and increase my energy levels in the afternoon. Michelle was able to confirm the foods that weakened my immune system. By eliminating these foods and taking a course of vitamins & herbs, my headaches vanished within a week. Read Full Success Story

Sonia

"After seeing a friend’s amazing health achievements realised with the help of Michelle Kirby, I decided to seek her out for my own wellbeing. em>Michelle analysed the major cause of my problem and within 48 hours of taking her primary advice from that first consultation, I felt miraculous…. Some advice which was so obvious but which I needed a “professional” to tell me the cold hard truth... Read Full Success Story

Sonia

2016-04-20T05:06:56+00:00

Sonia

"After seeing a friend’s amazing health achievements realised with the help of Michelle Kirby, I decided to seek her out for my own wellbeing. em>Michelle analysed the major cause of my problem and within 48 hours of taking her primary advice from that first consultation, I felt miraculous…. Some advice which was so obvious but which I needed a “professional” to tell me the cold hard truth... Read Full Success Story
Michelle Kirby

Michelle Kirby
NATUROPATH
Gut & Energy Restoration Specialist
Adv Dip Nat HM ATMS ACNEM

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