Chia Pudding

by Michelle | Mar 11, 2015 | Brekkie, Goodies | 0 comments

For 2: Soak 1/4 cup chia in 140ml coconut cream mixed with 3/4 cup of water (overnight or 1/2 hour), or in coconut water or coconut milk. Layer with 1/2 mango cubes and 1/2 banana. Toast some slivered almonds for the top. Perfect!

CocnutChia

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Maya B

Two months after starting to see Michelle for my skin problems, exhaustion and for a little help loosing weight, I am amazed at the results. Not only am I no longer exhausted in the afternoons but my rashes have cleared up and I have dropped a few kilos. Everyone is telling me how great I look and I feel fabulous as well!

Maya B

2016-04-20T05:05:40+00:00

Maya B

Two months after starting to see Michelle for my skin problems, exhaustion and for a little help loosing weight, I am amazed at the results. Not only am I no longer exhausted in the afternoons but my rashes have cleared up and I have dropped a few kilos. Everyone is telling me how great I look and I feel fabulous as well!

https://canberrawellnesscentre.com.au/testimonials/maya-b/

Amanda

It was a while ago but I saw you on a couple of occassions to discuss natural ways to favour a boy conception after having had two beautiful daughters. I followed your suggestions and conceived late July last year. I wanted to send you a quick update email to let you know that on 1 April 2011 I gave birth to a healthy baby boy.
Thanks for your assistance. Our family is now completed! Thanks again,

Amanda

2016-04-20T05:05:11+00:00

Amanda

It was a while ago but I saw you on a couple of occassions to discuss natural ways to favour a boy conception after having had two beautiful daughters. I followed your suggestions and conceived late July last year. I wanted to send you a quick update email to let you know that on 1 April 2011 I gave birth to a healthy baby boy. Thanks for your assistance. Our family is now completed! Thanks again,

https://canberrawellnesscentre.com.au/testimonials/amanda/

Maria

I went to see Michelle, as I wanted advice on how to address my constant sinus pain and headaches. I also wanted to reduce my reliance on medication and increase my energy levels in the afternoon.

Michelle was able to confirm the foods that weakened my immune system. By eliminating these foods and taking a course of vitamins & herbs, my headaches vanished within a week. Read Full Success Story

Maria

2016-04-20T05:07:24+00:00

Maria

I went to see Michelle, as I wanted advice on how to address my constant sinus pain and headaches. I also wanted to reduce my reliance on medication and increase my energy levels in the afternoon. Michelle was able to confirm the foods that weakened my immune system. By eliminating these foods and taking a course of vitamins & herbs, my headaches vanished within a week. Read Full Success Story

https://canberrawellnesscentre.com.au/testimonials/maria/

Sonia

"After seeing a friend’s amazing health achievements realised with the help of Michelle Kirby, I decided to seek her out for my own wellbeing. em>Michelle analysed the major cause of my problem and within 48 hours of taking her primary advice from that first consultation, I felt miraculous…. Some advice which was so obvious but which I needed a “professional” to tell me the cold hard truth... Read Full Success Story

Sonia

2016-04-20T05:06:56+00:00

Sonia

"After seeing a friend’s amazing health achievements realised with the help of Michelle Kirby, I decided to seek her out for my own wellbeing. em>Michelle analysed the major cause of my problem and within 48 hours of taking her primary advice from that first consultation, I felt miraculous…. Some advice which was so obvious but which I needed a “professional” to tell me the cold hard truth... Read Full Success Story

https://canberrawellnesscentre.com.au/testimonials/sonia/

Laura J

I don’t think I’ll be needing to buy the anti anxiety tea. I’ve had a few doses of your magic potion, and wow!. Hello mellow. Thankyou!

Laura J

2016-04-20T05:06:01+00:00

Laura J

I don’t think I’ll be needing to buy the anti anxiety tea. I’ve had a few doses of your magic potion, and wow!. Hello mellow. Thankyou!

https://canberrawellnesscentre.com.au/testimonials/laura-j/

Leanne

“Since starting the 4 month Detox Energy Restoration Program I’ve gone down a dress size, feel fantastic, sleeping better and my itchy allergy skin has gone. Looking forward to the next step.”

Leanne

2016-04-20T05:07:45+00:00

Leanne

“Since starting the 4 month Detox Energy Restoration Program I’ve gone down a dress size, feel fantastic, sleeping better and my itchy allergy skin has gone. Looking forward to the next step.”

https://canberrawellnesscentre.com.au/testimonials/leanne/

Anna

I have suffered with bloating and cramping for many years and after no success with my doctor I decided to see Michelle. She assessed my symptoms and suggested a program to detoxify my body and "reset" the intestinal tract with a variety of specialised supplements.

Now 8 weeks later I’ve lost 6 kgs and hubby has lost 11 kgs just by eating the same foods as me. I am full of energy and am well on the way to a flat tummy! Read Full Success Story

Anna

2016-04-27T01:52:57+00:00

Anna

I have suffered with bloating and cramping for many years and after no success with my doctor I decided to see Michelle. She assessed my symptoms and suggested a program to detoxify my body and "reset" the intestinal tract with a variety of specialised supplements. Now 8 weeks later I’ve lost 6 kgs and hubby has lost 11 kgs just by eating the same foods as me. I am full of energy and am well on the way to a flat tummy! Read Full Success Story

https://canberrawellnesscentre.com.au/testimonials/anna/

Caroline Nichols

Since seeing Michelle and through a combination of diet and exercise I lost 8kgs in 8 weeks. Amazing results in such a short period of time. I was absolutely ecstatic with the results, my whole body changed. I dropped a dress size and had a flat stomach for the first time in years. And I was actually enjoying exercising as I wasn’t carrying around so much weight. Read Full Success Story

Caroline Nichols

2016-04-20T05:06:24+00:00

Caroline Nichols

Since seeing Michelle and through a combination of diet and exercise I lost 8kgs in 8 weeks. Amazing results in such a short period of time. I was absolutely ecstatic with the results, my whole body changed. I dropped a dress size and had a flat stomach for the first time in years. And I was actually enjoying exercising as I wasn’t carrying around so much weight. Read Full Success Story

https://canberrawellnesscentre.com.au/testimonials/caroline-nichols/

Jacqie Kuiters

“It’s incredible, after 4 years of constant, drenching hot flushes, relief at last. Michelle’s herbs worked within the first month so no need for HRT”.

Jacqie Kuiters

2016-04-20T05:08:19+00:00

Jacqie Kuiters

“It’s incredible, after 4 years of constant, drenching hot flushes, relief at last. Michelle’s herbs worked within the first month so no need for HRT”.

https://canberrawellnesscentre.com.au/testimonials/jacqie-kuiters/

Elarny L

Michelle assessed my diet, and I no longer have problems with digestion,bloating, sluggishness or feeling fat and frumpy. Not only am I feeling better with more energy, but I have also lost body fat and feel healthier and happier. Michelle used her 6 week detox program and herbs specified to my needs as well identifying which foods I have an intolerance to.

Elarny L

2016-04-20T05:03:45+00:00

Elarny L

Michelle assessed my diet, and I no longer have problems with digestion,bloating, sluggishness or feeling fat and frumpy. Not only am I feeling better with more energy, but I have also lost body fat and feel healthier and happier. Michelle used her 6 week detox program and herbs specified to my needs as well identifying which foods I have an intolerance to.

https://canberrawellnesscentre.com.au/testimonials/elarny-l/

Jess

"Michelle's Awesomeness!" When my body started to reflect my anxiety, I sought out Michelle to give me a hand. Originally a bit of a naturopath-skeptic, I have been completely converted.

Michelle's tips (strict instructions) and remedies had me back on track in days. Within two weeks I had all-day energy levels, I slept better, became regular and started to feel like the old me. Read Full Success Story

Jess

2016-04-20T05:04:45+00:00

Jess

"Michelle's Awesomeness!" When my body started to reflect my anxiety, I sought out Michelle to give me a hand. Originally a bit of a naturopath-skeptic, I have been completely converted. Michelle's tips (strict instructions) and remedies had me back on track in days. Within two weeks I had all-day energy levels, I slept better, became regular and started to feel like the old me. Read Full Success Story

https://canberrawellnesscentre.com.au/testimonials/jess/

Peita Chappell

“After being diagnosed with Irritable Bowel Syndrome at aged 16yrs and suffering with serve symptoms the past 12 months, Michelle was able to control, stabilise and rid my body of all toxins and parasites, alleviating me of all pain. Michelle provided me with an eating plan and all natural vitamins to get me back on track with enormous success. For the past 4 months I have felt healthy, happy and back in control of my body”.

Peita Chappell

2016-04-20T05:03:05+00:00

Peita Chappell

“After being diagnosed with Irritable Bowel Syndrome at aged 16yrs and suffering with serve symptoms the past 12 months, Michelle was able to control, stabilise and rid my body of all toxins and parasites, alleviating me of all pain. Michelle provided me with an eating plan and all natural vitamins to get me back on track with enormous success. For the past 4 months I have felt healthy, happy and back in control of my body”.

https://canberrawellnesscentre.com.au/testimonials/peita-chappell/

Megan

Dear Michelle, I am so pleased that you were recommended to me. I am feeling so much better since I have been avoiding the foods I am sensitive to and taking the vitamins I have been lacking. Previously I had constant gut pain and bloating but now I am feeling and looking great. Thank you for helping me on my wellness journey.

Megan

2016-04-20T04:57:17+00:00

Megan

https://canberrawellnesscentre.com.au/testimonials/megan/

Michelle Kirby
NATUROPATH
Gut & Energy Restoration Specialist
Adv Dip Nat HM ATMS ACNEM